Halitosis: Symptoms, Prevention & Treatment

Blue Ash Dental • January 14, 2019

Bad breath is something that no one ever wants to deal with, yet the unfortunate reality is that some people do. It can not only be embarrassing, but it can also damage someone’s confidence and self-esteem. There is nothing worse than being engaged in a conversation with someone, and realizing that they are backing away from you because your breath is less than pleasant. Bad breath, known as halitosis, is a somewhat common problem. So what exactly is halitosis, what causes it, and what can we do about it? Let’s explore the answers to these questions, so that you can take the steps to ensure that your breath is as fresh as can be at all times!

What is Halitosis?

Halitosis is the term for when someone has chronic bad breath that is not typically fixed by simply using a breath mint, a quick rinse, or a breath spray. It tends to linger for a long time and is not something that is caused only on occasion by eating pungent foods, such as garlic or onions. It is worse than the unfresh breath that we all experience first thing in the morning before brushing. Those who have chronic halitosis are often anxious about the situation. Up to 25% of the population has experienced halitosis at some point in their lives. Surprisingly, there are many causes. While it is generally assumed that a buildup of bacteria in the mouth is the main cause, halitosis can also be caused by more serious health issues.

What Exactly Causes Someone to Have Halitosis?

As mentioned above, many people who know someone with halitosis often think that the person is not brushing and flossing properly. They attribute halitosis to a poor oral health routine. Also, people who have halitosis themselves may try to treat it on their own, feeling that if they brush and floss carefully, use an appropriate mouth rinse, and scrape their tongue on a regular basis, the condition will improve. While this improved oral hygiene routine sometimes cures the problem, everyone should be aware that there are other causes of chronic bad breath. If halitosis persists, it may be due to the following:

Poor oral hygiene, including improper brushing techniques, not flossing, and not using an antibacterial mouth rinse each day.
Dental issues that need to be addressed, such as cavities. Also, a person might have pockets caused by gum disease, which cause excessive bacteria in the mouth.
Liver Failure or ketoacidosis, although this is rare.
Excessive dry mouth, which can be caused by a variety of things. Alcohol use, the use of certain medications, and some medical conditions can cause decreased saliva production.
Unhealthy diets such as low carbohydrate diets.
Chronic use of cigarettes and tobacco, which cause a dry mouth and gum disease.
Bowel Obstruction. Although this is rare, halitosis can occur in this case.
Conditions of the mouth, throat, and nose.
Some types of cancer.
Gastroesophageal reflux disease.

Knowing if You Have Halitosis

Many people may not be aware that they have halitosis. It helps to know what signs or symptoms to look for. The following signs or situations may indicate or result in less than pleasant breath:

You notice that your tongue has a white coating.
Gastric reflux.
The medications that you take on a daily basis cause you to have a dry mouth.
You always sleep with your mouth open, another cause of a chronic dry mouth.
You haven’t seen a dental professional in a significantly long period of time.
You fail to take care of your teeth on a regular basis.

In addition, trust your intuition. If you feel that there is a problem, ask someone close to you who you feel comfortable with if this is indeed the case.

Prevention of Halitosis

The first step to take when preventing bad breath is to brush properly for at least two minutes, twice a day, floss daily, and use a mouth rinse. Use a tongue scraper each day to remove additional bacteria, and always replace your toothbrush every three months. If you wear dentures, be sure to remove and thoroughly clean them each day. It is also essential to keep up with your dental appointments! This means seeing the dentist every six months for a cleaning and a checkup. At this time, the dentist can check for any issues, such as cavities, that you were not aware of. Also, remember to stay hydrated to prevent a dry mouth. Reduce the amount of caffeine that you consume, and avoid smoking and consuming alcohol. If you notice that the problem has not resolved, make an appointment with your dental professional.

Seeking Professional Dental Care for Halitosis

If you find that you need to visit the dentist due to halitosis, you may be wondering how he or she will proceed. Making an appointment with your dentist will allow he or she to look for cavities, signs of gum disease, or any other oral conditions that may be causing the problem. The dentist will also discuss your oral hygiene routine with you, advise you on the proper techniques for brushing, flossing and rinsing, and advise you as to which products are right for you. In the event that the dentist feels that an oral condition is not causing the problem, you may be advised to see your family doctor.

At Blue Ash Dental Group, we understand that halitosis is a sensitive issue. That is why we make you feel as comfortable as possible at each and every appointment as we work with you to identify the cause and treat the problem. We take the time to communicate with each patient regarding their oral care routine and provide the necessary advice on preventing halitosis from happening. We conveniently offer a wide variety of services so that you can be certain that you are receiving the necessary care that you need for a healthy mouth and a great smile. We are here to help, so if you have any questions, would like more information, or to schedule an appointment, contact us today!

Sources:

https://www.colgate.com/en-us/oral-health/conditions/bad-breath/ada-09-make-your-dentist-first-stop-for-bad-breath

https://www.medicalnewstoday.com/articles/166636.php

https://www.mouthhealthy.org/en/az-topics/h/halitosis

https://en.wikipedia.org/wiki/Bad_breath

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